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Ladies Training

Ladies-only Fitness Training

  • 7 US dollars
  • Elm Avenue

Service Description

Ladies Night boxing classes are available for women ages 18+. These classes will teach the fundamentals of boxing through body movement, technique and ring-smarts. Training will also improve physical fitness by developing cardiovascular health, better eye-hand coordination, and improved total-body strength. Classes are Tuesday & Thursday from 7:00 pm - 8:00 pm. Boxers are required to purchase personal hand-wraps and mouth guards. Boxers competing in amateur bouts must have a valid USA Boxing Passbook. Passbooks are $75 and valid for the year purchased.

Upcoming Sessions

Contact Details

  • 310 Elm Avenue, Rocky Ford, CO, USA